Have any of you guys ever done the EAT-26 test? 

If so, can you inbox me your result? I’m kinda worried about mine… :/

(via gettingtomygoalweightby2012)

(Source: thethinspoproject, via healthy-fit--for-life)

(via coffee-and-control)

wakeupthinspiration:

I always give myself a pound or two of leeway for water weight when I step on the scale. And extra water being stored in your body can make you appear more bloated, so when you have an important event coming up and you want to get rid of the bloat- then do this for the two or three days before it and you will shed the water weight. 

(Source: lilymiamislim, via fit-and-healthy-for-tomorrow)

strong-inmorewaysthanone:

This looks soo good

(via tired-of-excuses)

(Source: keepcalm-losethepounds, via journeyofafitgirl)

(Source: donthatethehomo, via journeyofafitgirl)

runningtothefinish:

Soooooooo true ;)

(via healthy-mind-body-me)

(via healthyandhappyandhopeful)